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Healing Mudras For A-Z Diseases

Mudra therapy is an effective way of non medical and holistic healing.Here I am sharing A to Z list of diseases and their mudras for better referral its arranged in alphabetic order. Click on the each individual mudrā will take you the details of that mudrā.


A
Alzheimer's disease : Vaayu-vardhak ,  Vaata-kaarak

Ataxia(s) : Vaayu-vardhak ,  Vaata-kaarak

Anxiety :Vaayu-shaamak ,   Vaata-naashak

Arthritis : Vaayu-shaamak ,   Vaata-naashak,  Prithvi-vardhak

Jal –vardhak , Kapha-Kaarak ,   Apaan- vaayu

Addison's disease : Vaayu-vardhak ,  Vaata-kaarak

Atrophy of muscles
: Prithvi-vardhak


Anus, burning/fissure in :
Prithvi-vardhak


Acidity :
Prithvi-vardhak,  Kapha-Kaarak,  Jal-shaamak


Aphthous ulcers :
Prithvi-vardhak,  Kapha-Kaarak


Appetite, loss of : Prithvi-shaamak, Pitta-kaarak,  Vaata-kaarak

Anaemia : Jal –vardhak , Kapha-Kaarak

Ascitis :Pitta-kaarak,  Vaata-kaarak, Jal-shaamak

Abdominal pain : Vaata-naashakVaayu-shaamak Apaan- vaayu mudrā  , Maatangi

Anger :
Prithvi-vardhak,  Kapha-Kaarak ,  Vaayu-shaamak.


Athero-sclerosis :Kapha-Kaarak

Ageing, premature : Prithvi-vardhak,  Kapha-Kaarak

Acne :Vaayu-vardhak

Anuria :Apaan- vaayu,Jal –vardhak ,Apaan

Angina pectoris :Apaan- vaayu,Aakaash-vardhak

Asthma :Linga mudrā,Asthma mudrā ,Aakaash-vardhak,Prithvi-shaamak

Allergy : Shanka mudrā, Prithvi-vardhak,Kapha-Kaarak

Appendicitis :Apaan- vaayu,Prithvi-vardhak

Atrophy of optic nerve :Vaayu-vardhak ,Prithvi-vardhak

B
Bradycardia: Vaayu-vardhak

Breathlessnes :Vaayu-shaamak ,Asthma

Brittle nails :Vaayu-shaamak,Prithvi-vardhak

Blood-pressure, high : Aakaash-vardhak ,Kapha-Kaarak 
,Apaan- vaayu ,Vaata-kaarak

Bones, to strengthen :Prithvi-vardhak

burning, in the body :Prithvi-vardhak ,Kapha-Kaarak,Apaan Shanka

Blood circulation, slow :Kapha-Kaarak ,Jal –vardhak ,Pitta-kaarak ,Vaata-kaarak

Backache :Vaayu-shaamak,Apaan- vaayu ,Vaata-naashak

Bloody stools/urine :Kapha-Kaarak

Blood-pressure,low :Prithvi-vardhak ,Aakaash-shaamak

Bed-wetting :Jal-shaamak

Boils : Prithvi-vardhak ,Kapha-Kaarak ,

Bronchitis :Prithvi-vardhak

Blocked nose :Aakaash-shaamak ,Prithvi-shaamak ,Pitta-kaarak

Biliousness :Prithvi-vardhak ,Kapha-Kaarak ,

Brain to empower :Prithvi-vardhak ,Kapha-Kaarak ,VAAYu-VARDHAK

C
Creatvity, lack of : Pitta-kaarak ,VAAYu`-VARDHAK ,Vaata-kaarak 

Cerebral palsy : Vaata-kaarak, VAAY-VARDHAK

Cretinism : Vaata-kaarak, VAAY-VARDHAK


Concentration, lack of: Vaayu-shaamak, Vaata-naashak mudrā

Convulsions: Vaayu-shaamak, Vaata-naashak mudrā

Chorea: Vaayu-shaamak, Vaata-naashak mudrā, Apaan- vaayu mudrā

Constipation : Vaayu-shaamak, Vaata-naashak mudrā, Prithvi-

shaamak or Surya mudrā , Jal –vardhak or Varun mudrā

Congestion in body : Aakaash-vardhak or Aakash mudrā

Chest-congestion: : Aakaash-vardhak or Aakash mudrā

Cartilage, degeneration /tear : Jal –vardhak or Varun mudrā

Prithvi-vardhak or Prithivi mudrā

Chronic fatigue : Prithvi-vardhak or prithvi mudrā
Vaata-naashak mudrā, Kapha-Kaarak or Pitta-naashak mudrāPushaan mudrā

Convalescence : Prithvi-vardhak or prithvi mudrā

Coldness of body/skin : Prithvi-shaamak or Surya mudrā, Jal-shaamak mudrā , Vaata-naashak mudrā, Linga mudrā , Pitta-kaarak or Kapha-naashak mudrā


Cervical spondylosis: Vaayu-shaamak, Vaata-naashak mudrā, Jal –vardhak or Varun mudrā, Prithvi-vardhak or prithvi mudrā , Apaan- vaayu mudrā ,Apaan mudrā

Cold intolerance of: Vaata-naashak mudrā, Linga mudrā , Pitta-kaarak or Kapha-naashak mudrā, Prithvi-shaamak or Surya mudrā.

Cataract: Prithvi-shaamak or Surya mudrā

Cracked skin/lips/tongue: Vaayu-shaamak, Vaata-naashak mudrā, Jal –vardhak or Varun mudrā

Cramps of muscles: Jal –vardhak or Varun mudrā, Vaayu-shaamak

Circulation, slow: Pitta-kaarak or Kapha-naashak mudrā, Jal –vardhak or Varun mudrā, Vaata-kaarak or Vaayan mudrā

Chest pain: Vaata-naashak mudrā, Apaan- vaayu mudrā

Colds: Linga mudrā , Pitta-kaarak or Kapha-naashak mudrā, Linga mudrā

Cough, wet: Linga mudrā , Pitta-kaarak or Kapha-naashak mudrā, Linga mudrā

Cough, dry: Vaayu-shaamak

Colitis: Kapha-Kaarak or Pitta-naashak mudrā

D
Dullness of mind: VAAYU-VARDHAK , Prithvi-shaamak or Surya mudrā

Drowsiness: VAAYU-VARDHAK , Vaata-kaarak or Vaayan mudrā

Dementia(s): VAAYU-VARDHAK

Degeneration of retina: VAAYU-VARDHAK

Dwarfism: VAAYU-VARDHAK

Diabetes mellitus : VAAYU-VARDHAK , Kapha-Kaarak or Pitta-naashak mudrā , Apaan mudrā

Dizziness: Prithvi-shaamak or Surya mudrā , Vaayu-shaamak

Dry skin/hair : Vaayu-shaamak, Apaan mudrā, , Kapha-Kaarak or Pitta-naashak mudrā, Jal –vardhak or Varun mudrā, Prithvi-vardhak or prithvi mudrā

Dyspnoea : Vaayu-shaamak, Asthma mudrā

Dysurea: Prithvi-vardhak or prithvi mudrā, Apaan- vaayu mudrā

Detoxification: Aakaash-vardhak or Aakash mudrā , Apaan mudrā

Deafness: Prithvi-vardhak or prithvi mudrā, Aakaash-shaamak or shoonya mudrā

Debility : Prithvi-vardhak or prithvi mudrā, Apaan mudrā,

Degeneration of joint-cartilage: Prithvi-vardhak or prithvi mudrā, Kapha-Kaarak or Pitta-naashak, Apaan mudrā, Vaata-kaarak or Vaayan mudrā

Dry eyes: Jal –vardhak or Varun mudrā

Dehydration : Jal –vardhak or Varun mudrā

Deficiency of hormones : Jal –vardhak or Varun mudrā

Dropsy: Jal-shaamak mudrā

Diarrhea : Jal-shaamak mudrā , Apaan mudrā, Vaata-kaarak or Vaayan mudrā, Prithvi-vardhak or prithvi mudrā

Dysentery: , Kapha-Kaarak or Pitta-naashak,

Depression:Prithvi-shaamak or Surya mudrāVAAYU-VARDHAK

Digestion, weak: Prithvi-shaamak or Surya mudrā, Jal –vardhak or Varun mudrā, Pitta-kaarak or Kapha-naashak mudrā, Linga mudrā

Duodenal ulcer: Prithvi-vardhak or Prithivi mudrā

Dry mouth throat: Jal –vardhak or Varun mudrā

E
Endocrine disorders: VAAYU-VARDHAK /Vaayu-shaamak or Vaayu mudrā

Effusion in joints: VAAYU-VARDHAK ,Jal-shaamak mudra

Epilepsy: Vaayu-shaamak or Vaayu mudra, Vaata-naashak mudra

E.S.P, to develop: Aakaash-vardhak or Aakash mudrā

Ear disorders (pain): Vaata-naashak mudrā , Aakaash-shaamak or shoonya mudrā

(deafness ): Aakaash-shaamak or shoonya mudrā, Prithvi-vardhak or prithvi mudrā

Emaciation(weight-loss): Prithvi-vardhak or prithvi mudrā, Kapha-Kaarak or Pitta-naashak, Vaata-naashak mudrā

Excessive salivation/thirst/perspiration/urination: Kapha-Kaarak or Pitta-naashak, Jal-shaamak mudrā

Excessive menses : Jal-shaamak mudrā, Prithvi-vardhak or prithvi mudrā, Kapha-Kaarak or Pitta-naashak, Vaata-kaarak or Vaayan mudra,

Enthusiasm. Lack of :Vaata-kaarak or Vaayan mudra, VAAYU-VARDHAK, Pitta-kaarak or Kapha-naashak mudra

Excessive sleep: Vaata-kaarak or Vaayan mudra, VAAYU-VARDHAK, Prithvi-shaamak or Surya mudrā

Eye-ailments, watering; Prithvi-shaamak or Surya mudrā, Pitta-kaarak or Kapha-naashak mudrā

Cataract: Prithvi-shaamak or Surya mudrā,Pitta-kaarak or Kapha-naashak mudrā

Twitching, nystagmus: Vaayu-shaamak or Vaayu mudrā

Glaucoma: Jal-shaamak mudrā

Eczema-dry : Jal –vardhak or Varun mudrā

-weeping; Jal-shaamak mudrā

F
Frohlick’s syndrome: VAAYU-VARDHAK , Vaata-kaarak or Vaayan mudrā

Facial palsy: VAAYU-VARDHAK

Fear: VAAYU-VARDHAK , Aakaash-vardhak or Aakash 
mudrā , Uttarbodhi mudrā , Vaata-naashak mudrā

Fits: Vaayu-shaamak or Vaayu mudrā Vaata-naashak mudrā

Flatulence (gas): Vaayu-shaamak or Vaayu mudrā , Vaata-naashak mudrā , Apaan- vaayu mudrā ,Apaan mudrā

Fever: Apaan mudrā,Prithvi-vardhak or prithvi mudrā , Shanka mudrā

Frozen shoulder: Vaayu-shaamak or Vaayu mudrā , Apaan- vaayu mudrā

Fatigue: Vaata-naashak mudrā , Prithvi-vardhak or prithvi mudrā , Kapha-Kaarak or Pitta-naashak mudrā , Pushaan mudrā

Fracture: Prithvi-vardhak or prithvi mudrā

Feet, cold: Prithvi-shaamak or Surya mudrā , Pitta-kaarak or Kapha-naashak mudrā , Linga mudrā

Fatness: Vaata-kaarak or Vaayan mudrā, Pitta-kaarak or Kapha-naashak mudrā , Prithvi-shaamak or Surya mudrā, Linga mudrā

Forgetfulness: VAAYU-VARDHAK , Prithvi-vardhak or prithvi mudrā , Kapha-Kaarak or Pitta-naashak mudrā

Fissure, anal: Prithvi-vardhak or prithvi mudrā

Frigidity: Prithvi-vardhak or prithvi mudrā , Kapha-Kaarak or Pitta-naashak mudrā

Flu: Apaan mudrā, Prithvi-vardhak or prithvi mudrā , Shanka mudrā

G
Gall colic: Apaan- vaayu mudrā

Glaucoma: Jal-shaamak mudrā

H
Heel-pain: Prithvi-shaamak or Surya mudrā , Apaan- vaayu mudrā, Vaata-naashak mudrā

Heart weak /failure: VAAYU-VARDHAK OR GYAN/DNYAAN MUDRA , Vaata-kaarak or Vaayan mudrā

Heart disease/pain/attack : Vaata-kaarak or Vaayan mudrā , Apaan- vaayu mudrā, Aakaash-vardhak or Aakash mudrā , Kapha-Kaarak or Pitta-naashak mudrā

Hypopituitarism: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA

Hypoparathyroidism: VAAYu-VARDHAK OR GYAN/DNYAAN MUDRA

Hypoadrnalism: VAAYu-VARDHAK OR GYAN/DNYAAN MUDRA

Hemiplegia: VAAYu-VARDHAK OR GYAN/DNYAAN MUDRA

Hypogonadism : VAAYu-VARDHAK OR GYAN/DNYAAN MUDRA

Hyperthyroidism: Kapha-Kaarak or Pitta-naashak mudrā , Prithvi-vardhak or prithvi mudrā , Vaayu-shaamak or Vaayu mudrā

Hiccups: Apaan- vaayu mudrā, Vaayu-shaamak or Vaayu mudrā

High blood pressure: Vaata-kaarak or Vaayan mudrā, Aakaash-vardhak or Aakash mudrā , Kapha-Kaarak or Pitta-naashak mudrā , Apaan- vaayu mudrā

Hair-loss/greying: Kapha-Kaarak or Pitta-naashak mudrā , Prithvi-vardhak or prithvi mudrā

Hyperacidity: Jal-shaamak mudrā, Prithvi-vardhak or prithvi mudrā , Kapha-Kaarak or Pitta-naashak mudrā

Hydrocele: Jal-shaamak mudrā

Hydrocephalous: Jal-shaamak mudrā

Hydronephrosis: Jal-shaamak mudrā

Heat stroke: VAAYu-VARDHAK OR GYAN/DNYAAN MUDRA , Prithvi-vardhak or prithvi mudrā

Heat, intolerance: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Vaata-kaarak or Vaayan mudrā, Kapha-Kaarak or Pitta-naashak mudrā , Prithvi-vardhak or prithvi mudrā

Head ache: Apaan- vaayu mudrā, Vaata-naashak mudrā , Vaayu-shaamak or Vaayu mudrā

Hoarse voice: Vaata-naashak mudrā , Vaayu-shaamak or Vaayu mudrā

I
Initiative, lack of: VAAYu-VARDHAK OR GYAN/DNYAAN MUDRA , Vaata-kaarak or Vaayan mudrā, Pitta-kaarak or Kapha-naashak mudrā

Irritability: Vaayu-shaamak or Vaayu mudrā , Kapha-Kaarak or Pitta-naashak mudrā

Indecisiveness: Vaayu-shaamak or Vaayu mudrā , Vaata-naashak mudrā

Impatience: Vaayu-shaamak or Vaayu mudrā , Kapha-Kaarak or Pitta-naashak mudrā , Vaata-naashak mudrā , Prithvi-vardhak or prithvi mudrā

Intercostals neuralgia: Vaayu-shaamak or Vaayu mudrā

Intuition, to develop: Aakaash-vardhak or Aakash mudrā

Irregular hear-beats: Aakaash-vardhak or Aakash mudrā

Inflammatory diseases: Kapha-Kaarak or Pitta-naashak mudrā , Prithvi-vardhak or prithvi mudrā

Intolerance of cold: Pitta-kaarak or Kapha-naashak mudrā , Vaata-naashak mudrā , Prithvi-shaamak or Surya mudrā , Linga mudrā

Indigestion: Prithvi-shaamak or Surya mudrā , Linga mudrā , Pitta-kaarak or Kapha-naashak, Jal –vardhak or Varun mudrā

Intolerance of heat: VAAYu-VARDHAK OR GYAN/DNYAAN MUDRA, Vaata-kaarak or Vaayan mudrā, Kapha-Kaarak or Pitta-naashak mudrā , Prithvi-vardhak or prithvi mudrā , Shanka mudrā

Irregular menses: Vaayu-shaamak or Vaayu mudrā , Vaata-naashak mudrā

Immunity, weak: Kapha-Kaarak or Pitta-naashak mudrā , Pushaan mudrā

Intelligence, to develop: VAAYu-VARDHAK OR GYAN/DNYAAN MUDRA

Impotence: Kapha-Kaarak or Pitta-naashak mudrā , Prithvi-vardhak or prithvi mudrā , Linga mudrā

Infertility: Kapha-Kaarak or Pitta-naashak mudrā , Jal –vardhak or Varun mudrā, Prithvi-vardhak or prithvi mudrā

Influenza: Prithvi-vardhak or prithvi mudrā , Shanka mudrā, Apaan mudrā

Insomnia: Vaayu-shaamak or Vaayu mudrā , Kapha-Kaarak or Pitta-naashak mudra , Vaata-naashak mudrā , Prithvi-vardhak or prithvi mudrā ,

Itching: Prithvi-vardhak or prithvi mudrā , Shanka mudrā

Infectious diseases: Kapha-Kaarak or Pitta-naashak mudrā , Prithvi-vardhak or prithvi mudrā , Apaan mudrā
J
Joint-pains: Vaayu-shaamak or Vaayu mudrā , Vaata-naashak mudrā, Prithvi-vardhak or prithvi mudrā , Apaan- vaayu mudrā , Apaan mudrā , Jal –vardhak or Varun mudrā , Kapha-Kaarak or Pitta-naashak mudrā

Jealous nature: Kapha-Kaarak or Pitta-naashak mudrā

Jaundice: Kapha-Kaarak or Pitta-naashak mudrā

Joy , to induce : VAAY-VARDHAK OR GYAN/DNYAAN MUDRA

K

Kidney ailments: Apaan- vaayu mudrā ,Apaan mudrā Jal-shaamak mudrā

Kapha (mucous) excessive: Pitta-kaarak or Kapha-naashak mudrā

L
Lack of enthusiasm /initiative/creativity: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Vaata-kaarak or Vaayan mudrā , Pitta-kaarak or Kapha-naashak mudrā

Loss of memory: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Prithvi-vardhak or prithvi mudrā

Lethargy: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Vaata-kaarak or Vaayan mudrā

Lack of concentration: Vaayu-shaamak or Vaayu mudrā , Vaata-naashak mudrā

Lack of Stamina /endurance: Prithvi-vardhak or prithvi mudrā , Vaata-naashak mudrā , Kapha-Kaarak or Pitta-naashak mudrā

Loss of appetite: Vaata-kaarak or Vaayan mudrā , Pitta-kaarak or Kapha-naashak mudrā, Prithvi-shaamak or Surya mudrā

Loss of taste-sensation: Jal –vardhak or Varun mudrā

Loose motions: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Vaata-kaarak or Vaayan mudrā , Prithvi-vardhak or prithvi mudrā , Jal-shaamak mudrā , Apaan mudrā

Liver ailments: Prithvi-shaamak or Surya mudrā , Linga mudrā

Leucorrhoea: Apaan mudrā , Shanka mudrā

Lumbago: Vaayu-shaamak or Vaayu mudrā , Vaata-naashak mudrā , Apaan- vaayu mudrā

Laryngitis: Prithvi-vardhak or prithvi mudrā

Leprosy: Kapha-Kaarak or Pitta-naashak mudrā

M
Mind, to empower: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA

Muscles, to strengthen: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Shanka mudrā

Memory, loss of: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Prithvi-vardhak or prithvi mudrā , Kapha-Kaarak or Pitta-naashak mudrā

Mental retardation: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA

Multiple sclerosis: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA

Motor neuron disease: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA

Myxoedema : VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Jal-shaamak mudra , Prithvi-shaamak or Surya mudrā , Linga mudrā

Myopathies : VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Prithvi-vardhak or prithvi mudrā

Myesthenia gravis: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA

Monoplegia : VAAY-VARDHAK OR GYAN/DNYAAN MUDRA

Mucous, excessive: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Linga mudrā , Pitta-kaarak or Kapha-naashak mudrā

Muscle spasm /cramps/rigidity: Vaayu-shaamak or Vaayu mudrā , Jal –vardhak or Varun mudrā

Milk, deficient: Jal –vardhak or Varun mudrā

Migraine: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Aakaash-vardhak or Aakash mudrā , Apaan mudrā

Muscle-atrophy: Prithvi-vardhak or prithvi mudrā

Mouth ulcers: Prithvi-vardhak or prithvi mudrā , Kapha-Kaarak or Pitta-naashak mudrā

Menstrual problem:
Scanty: Prithvi-shaamak or Surya mudrā , Jal –vardhak or Varun mudrā , Vaata-naashak mudrā

Excessive: Prithvi-vardhak or prithvi mudrā , Kapha-Kaarak or Pitta-naashak mudrā ,Jal-shaamak mudrā , Vaata-kaarak or Vaayan mudrā


Painful: Kapha-Kaarak or Pitta-naashak mudrā , Vaata-naashak mudrā

Irregular: Kapha-Kaarak or Pitta-naashak mudrā , Vaayu-shaamak or Vaayu mudrā , Vaata-naashak mudrā

Mental tension: Kapha-Kaarak or Pitta-naashak mudrā

Menopause: Kapha-Kaarak or Pitta-naashak mudrā , Jal –vardhak or Varun mudrā

N
Nervous(system)disorders : VAAYU-VARDHAK OR GYAN/DNYAAN MUDRA , Vaata-kaarak or Vaayan mudrā

Neuritis: VAAYU-VARDHAK OR GYAN/DNYAAN MUDRA , Prithvi-vardhak or prithvi mudrā

Neuropahties: VAAYU-VARDHAK OR GYAN/DNYAAN MUDRA

Nystagmus: Vaayu-shaamak or Vaayu mudrā

Numbness in body /hands/feet: Vaayu-shaamak or Vaayu mudrā , Aakaash-shaamak or shoonya mudrā , Vaata-naashak mudrā

Nose/smell disorders: Prithvi-vardhak or prithvi mudrā

Nose, running: Jal-shaamak mudrā

Nose, blocked: Prithvi-shaamak or Surya mudra , Pitta-kaarak or Kapha-naashak mudrā

Nervous exhaustion/breakdown: VAAYU-VARDHAK OR GYAN/DNYAAN MUDRA, Vaata-kaarak or Vaayan mudrā

Neck-pain , stiffness : Vaayu-shaamak or Vaayu mudrā , Apaan- vaayu mudrā

Nails brittle: Prithvi-vardhak or prithvi mudrā , Vaayu-shaamak or Vaayu mudrā , Vaata-naashak mudrā

Nausea: Vaayu-shaamak or Vaayu mudrā , Apaan- vaayu mudrā ,Apaan mudrā

O
Optic atrophy: VAAYU-VARDHAK OR GYAN/DNYAAN MUDRA , Prithvi-vardhak or prithvi mudrā

Overactivity of endocrine glands: Vaayu-shaamak or Vaayu mudrā

Osteoporosis/osteomalacia : Prithvi-vardhak or prithvi mudrā
Oasteo-Arthrites(O.A): Prithvi-vardhak or prithvi mudrā , Vaayu-shaamak or Vaayu mudrā , Vaata-naashak mudrā , Kapha-Kaarak or Pitta-naashak mudrā , Apaan- vaayu mudrā ,Apaan mudrā , Jal –vardhak or Varun mudrā

Obesity: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Prithvi-shaamak or Surya mudrā , Vaata-kaarak or Vaayan mudrā , Pitta-kaarak or Kapha-naashak mudrā , Linga mudrā

Oliguria: Vaata-naashak mudrā , Jal –vardhak or Varun mudrā

Oligomenorrhoea : Pitta-kaarak or Kapha-naashak mudrā , Jal –vardhak or Varun mudrā

Oligospermia : Jal –vardhak or Varun mudra

Odema: Prithvi-shaamak or Surya mudrā , Linga mudrā , Jal-shaamak mudrā

Oily skin/hair: VAAYU-VARDHAK OR GYAN/DNYAAN MUDRA , Vaata-kaarak or Vaayan mudrā , Pitta-kaarak or Kapha-naashak mudrā



P

Paresis,Polio : VAAYU-VARDHAK OR GYAN/DNYAAN MUDRA , Prithvi-vardhak or prithvi mudrā

Paralysis,paraplegia : Kapha-Kaarak or Pitta-naashak mudrā

Paralytic squint: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA

Ptosis: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA

Prostatitis: Prithvi-vardhak or prithvi mudrā , Kapha-Kaarak or Pitta-naashak mudrā

Parkinson’s disease: Vaayu-shaamak or Vaayu mudrā , Vaata-naashak mudrā , Apaan- vaayu mudrā

Palpitations: Vaayu-shaamak or Vaayu mudrā , Apaan- vaayu mudrā

Premature ageing/graying of hair: Prithvi-vardhak or prithvi mudrā , Kapha-Kaarak or Pitta-naashak mudrā , Vaayu-shaamak or Vaayu mudrā, Jal –vardhak or Varun mudrā

Psoriasis: Vaayu-shaamak or Vaayu mudrā , Jal –vardhak or Varun mudrā

Pleurisy/Pleural effusion: Jal-shaamak mudrā

Painful conditions: Vaayu-shaamak or Vaayu mudrā , Vaata-naashak mudrā , Apaan- vaayu mudrā

Piles: Prithvi-vardhak or prithvi mudrā , Apaan- vaayu mudrā , Apaan mudrā

Phyaryngitis(sore throat): Prithvi-vardhak or prithvi mudrā Kapha-Kaarak or Pitta-naashak mudrā , Shanka mudrā

Pneumonia: Prithvi-vardhak or prithvi mudrā , Kapha-Kaarak or Pitta-naashak mudrā , Shanka mudrā

Pituitary/pineal disorders: VAAYU-VARDHAK OR GYAN/DNYAAN MUDRA

Pitta(bile),excessive : Kapha-Kaarak or Pitta-naashak mudrā

Q
Quadriplegia: Prithvi-vardhak or prithvi mudra , VAAYU-VARDHAK OR GYAN/DNYAAN MUDRA , Kapha-Kaarak or Pitta-naashak mudrā



S
Simmond’s disease: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA

Stammering : Vaata-naashak mudrā

Shoulder pain/stiffness: Apaan- vaayu mudrā

T
Tongue /taste disorders: Jal –vardhak or Varun mudrā

Tinnitus(noises in the ear) : Aakaash-shaamak or shoonya mudrā

Tachycardia (fast heart beats) : Vaayu-shaamak or Vaayu mudrā

U

V
Vatta(air)excessive : Vaata-naashak mudrā

W

Harikumar Moorthattil

Harikumar Moorthattil

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